I’m So Glad You’re Here!

Thank you for your trust! Your free guide is already on its way to your inbox (if you don’t see it soon, check your promotions or spam folder).

I created this resource because I know how exhausting the wine-o’clock tug-of-war can feel. You don’t need more willpower — you just need the right tools. And that’s exactly what you’ll find inside.

Here’s what to do next:

1️⃣ Check your inbox for your guide
2️⃣ Save my email address so you never miss updates or trainings
3️⃣ Connect with me on Instagram [@ditch_the_noise] where I share daily insights + encouragement

"I’m excited to walk this journey with you"

Joanna Dobosz